1-to-1 Therapy

Find the Support That’s Right for You

Sometimes we need space to talk things through and find clarity. At other times, we know there is something deeper, a pattern, belief or emotional response that keeps repeating despite our best efforts to change it.

My 1-to-1 sessions offer different levels of support depending on what you need and where you are right now.

Whether you’re looking for clarity and practical direction, deeper subconscious therapeutic work, or a more intuitive approach to emotional and energetic healing, simply come with what you would like help with. My role is to meet you where you are, help you understand what’s happening, and draw on the therapeutic approaches that will best support you.

All sessions are personalised and available online via Zoom, face-to-face locally, or at other locations by arrangement.

Clarity, Support & Ongoing Wellbeing
1 hour — £100

A focused one-to-one session giving you the space to talk through what’s happening in your life, gain clarity and receive personalised therapeutic support.
Ideal as an initial consultation, ongoing support following deeper transformational work, or simply when life presents new challenges and you need support, perspective and a safe space to work through them.

Deep Transformational Therapy
2½ hours — £250

A dedicated 2½-hour session giving us the time and space to go beneath the surface and work deeply with one important area of your life.
Together, we explore the experiences, beliefs and emotional patterns that may be influencing how you think, feel and respond today, creating meaningful change at a deeper level.

Transformational Journey
3 x 2½ hours — £675

Three deep transformational sessions give us the time to work with several interconnected areas of your life, one at a time and at your pace.
Rather than trying to address everything in one session, we can create meaningful change in one area, allow that work to settle, and then build upon it in the sessions that follow.
Save 10% when you book three sessions together.

The Phoenix Transformation Programme

When life has taken more from you than you know how to put back together.
Phoenix is my signature deep healing programme, bringing together multiple personalised therapeutic and energy healing sessions, at a pace that feels right for you.
Through inner child healing, Energy Alignment & Clearing, and subconscious transformational work, we explore the impact of narcissistic abuse, childhood neglect, ancestral patterns and programming that may have shaped your life.
We bring your past self into the present moment, give those younger parts of you the voice, love, care and safety they always deserved, transforming your present and future.
Like the Phoenix rising from the ashes, you reclaim your power, transform the wounds of the past and rise into a new chapter of your life, with greater freedom, self-worth and love for yourself.

Healing for Healers

Who holds space for you?

A dedicated space for therapists, counsellors, healers and wellbeing practitioners to step away, reconnect with themselves and receive the care they so generously give to others.

20% off individual 1-to-1 therapy sessions for independent therapists, counsellors, healers and eligible Blue Light Card holders.

Not Sure Where to Start?


If you’re unsure which approach is right for you, book a complimentary 20-minute Discovery Call. It’s an opportunity to briefly explore what you’re looking for, ask questions and decide whether we’re the right fit to work together.

These sessions are intended for adults aged 21+. They are not a substitute for psychiatric, emergency or specialist clinical mental-health care. If you’re unsure whether a session is suitable for you, please contact me before booking.