Personalised therapeutic support to help you understand what’s happening beneath the surface, create meaningful change and move forward with greater clarity and confidence.
Find the Support That’s Right for You
Sometimes we need space to talk things through and find clarity. At other times, we know there is something deeper. A pattern, belief or emotional response that keeps repeating despite our best efforts to change it.
My 1-to-1 sessions offer different levels of support depending on what you need and where you are right now.
Whether you’re looking for clarity and practical direction, deeper subconscious therapeutic work, or a more intuitive approach to emotional and energetic healing, you can choose the session that feels most appropriate for you.
All sessions are personalised and delivered online via Zoom.
Clarity & Coaching Session
A focused 60-minute session to help you understand what’s happening, identify what’s keeping you stuck and create clear, practical next steps.
60 minutes · £97
Rapid Transformational Therapy (RTT®) Session
Focused subconscious work using hypnotherapy and therapeutic techniques to uncover the beliefs and emotional patterns beneath an issue and support meaningful, lasting change. Includes a bespoke transformational recording created for you after each session to reinforce the work.
1 session · 2 hours 30 minutes · £250
3 sessions · £675
Soul Alignment & Clearing Session
A deeper intuitive session combining emotional release, energetic clearing and soul-level exploration to help you release what no longer serves you.
1 session · 2 hours · £222
3 sessions · £600
Not Sure Where to Start?
Option 1 – Free Discovery Call
If you’re unsure which approach is right for you, book a complimentary 20-minute Discovery Call. It’s an opportunity to briefly explore what you’re looking for, ask questions and decide whether we’re the right fit to work together.
Option 2 – Clarity & Coaching Session — £97
If you’d like dedicated time to understand what’s happening, gain practical insight and identify a clear way forward, this 60-minute session gives us the space to do that. It can also form the starting point for a personalised wellbeing programme, helping us identify where you are now, what you need and where to focus our work.
A Personalised Approach
No two people arrive with exactly the same story and every journey begins with understanding you.
My work draws on more than 20 years’ experience in therapeutic and wellbeing practice, supporting people through emotional challenges, change and personal transformation.
I work particularly with people experiencing:
Stress & burnout · Anxiety & overwhelm · ADHD & neurodiversity · Grief & loss · Life transitions · Low self-worth · Emotional patterns · Recovery from difficult or controlling relationships
My role isn’t to tell you who you should become. It’s to help you understand what’s happening within you, release what is holding you back and reconnect with your own ability to move forward.
Understand yourself. Stop fighting who you are. Become your own hero.
These sessions are intended for adults aged 21+. They are not a substitute for psychiatric, emergency or specialist clinical mental-health care. If you’re unsure whether a session is suitable for you, please contact me before booking.
