Chakra Energy Reset
£7.00A gentle audio designed to help you rebalance your energy and reconnect with your body.
No prior knowledge of chakras needed — simply relax and receive.
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Clarity & Coaching Session
£97.00This 1-hour session is ideal if you’re feeling overwhelmed, uncertain, emotionally heavy, or simply in need of guidance and support.
Together, we explore what you are experiencing right now — mentally, emotionally, or spiritually — and bring clarity to the next steps on your path.Whether you’re struggling with stress, burnout, relationships, confidence, emotional triggers, life changes or simply feeling “off,” this session gives you space to breathe, reflect, and reconnect.
You will leave with:
✔ greater clarity
✔ emotional relief
✔ practical steps
✔ a grounded plan
✔ renewed energy and hopeThis session blends counselling, coaching and intuitive guidance in a way that supports your whole self — mind, body and heart.
A perfect starting point if you’re new to my work, or a powerful reset if you’ve been on the path for a while.
Investment: £97
Duration: 60 minutes
Location: Online via ZoomIf you are currently experiencing significant mental health symptoms that require specialist psychiatric or clinical support, this session may not be suitable. If you’re unsure, please use the Contact Page to reach out before booking. I will happily guide you on the best next step.
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Daily Cheerleader
£15.00A positive, grounding audio inspired by daily encouragement and affirmations.
Designed to support confidence, self-belief and emotional resilience. A steady reset for your strength.The Daily Cheerleader is not a meditation, it’s a conscious reinforcement practice.Designed to strengthen your inner authority, it helps you remember who you are when life feels noisy, manipulative, demanding or unclear.This is the practice you use when:• You need to hold a boundary
• You’re navigating difficult personalities
• You’re rebuilding confidence after emotional erosion
• You’re stepping into a meeting or conversation that matters
• You want to act from clarity rather than reactionThrough grounded affirmations and steady reinforcement, this practice helps you:• Recognise patterns instead of promises
• Choose steadiness over drama
• Reinforce self-trust
• Strengthen your voice without hardening your heartBuilt for real life — especially when you need to stand steady. -
Narcissistic Recovery — A Beginner’s Programme
£44.00This programme offers a calm, supportive starting point for anyone beginning to understand and recover from emotionally manipulative or controlling relationship dynamics.
It is designed to help you:
- Regain clarity and self-trust
- Understand emotional patterns and behaviours
- Re-establish a sense of safety
- Reconnect with your own voice, needs and boundaries
The approach is steady, compassionate and non-overwhelming, allowing you to move forward at your own pace.
If you are currently experiencing significant mental health symptoms that require specialist psychiatric or clinical support, this session may not be suitable. If you’re unsure, please use the Contact Page to reach out before booking. I will happily guide you on the best next step.
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Phoenix Transformation Programme
All sessions are delivered online via Zoom, so you can receive support from the comfort and privacy of your own home.
If you are currently experiencing significant mental health symptoms that require specialist psychiatric or clinical support, this session may not be suitable.
If you’re unsure, please use the Contact Page to reach out before booking. I will happily guide you on the best next step. -
Rapid Transformation Therapy (RTT®)
£250.00Investment: £250
Duration: 2 -2.5 hours
Location: Online via ZoomIf you are currently experiencing significant mental health symptoms that require specialist psychiatric or clinical support, this session may not be suitable. If you’re unsure, please use the Contact Page to reach out before booking. I will happily guide you on the best next step.
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Safe & Calm
£7.00A deeply reassuring audio to help you feel safe, settled and supported.
Especially helpful during times of anxiety, stress, or emotional overwhelm. -
Soul Alignment & Clearing Session
£220.00A powerful soul-level clearing for those carrying unexplained heaviness, ancestral patterns, or deep emotional residue.
All sessions are delivered online via Zoom, so you can receive support from the comfort and privacy of your own home.
If you are currently experiencing significant mental health symptoms that require specialist psychiatric or clinical support, this session may not be suitable. If you’re unsure, please use the Contact Page to reach out before booking. I will happily guide you on the best next step.
Investment: £220
Duration: 2.5 hours per session
Location: Online via Zoom -
Soul Alignment & Clearing Sessions
£600.00A powerful soul-level clearing for those carrying unexplained heaviness, ancestral patterns, or deep emotional residue.
All sessions are delivered online via Zoom, so you can receive support from the comfort and privacy of your own home.
If you are currently experiencing significant mental health symptoms that require specialist psychiatric or clinical support, this session may not be suitable. If you’re unsure, please use the Contact Page to reach out before booking. I will happily guide you on the best next step.
Investment: £600
Duration: 3 Sessions at 2 hours
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Stress Reset Programme
£44.00This programme is designed to support you in understanding how stress affects your body and mind — and how to gently bring your system back into balance.
It helps you:
- Calm your nervous system
- Reduce overwhelm and pressure
- Build emotional steadiness and resilience
- Create practical, sustainable changes in daily life
Ideal if you’re feeling stretched, depleted, or close to burnout.
If you are currently experiencing significant mental health symptoms that require specialist psychiatric or clinical support, this session may not be suitable. If you’re unsure, please use the Contact Page to reach out before booking. I will happily guide you on the best next step.
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The Essentials Bundle
£27.00A supportive starter bundle to help you reset, regulate and restore calm — morning, evening and whenever you need it most.
Includes:
- Morning Reset
- Heart Coherence
- Evening Wind-Down
- Daily Cheerleader
This bundle was created for real life.For the board meetings.
The school runs.
The difficult conversations.
The quiet evenings when you need to lay the day down properly.It isn’t about becoming someone new, it’s about strengthening who you already are. -
When Fear Feels Greater Than the Task
£22.0030th April 2026 | 19:00 GMT
When stress has been high for too long, even small tasks can feel overwhelming. This practical masterclass offers grounded tools to retrain your nervous system and rebuild steady confidence.
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Morning Reset
£9.00A simple daily practice to help you begin your day from presence rather than pressure.
This isn’t about forcing motivation or trying to think positively. It’s about settling your nervous system first, so you’re not starting the day already braced.
When you begin from regulation, clarity follows more easily. Your decisions feel steadier and your responses feel considered rather than reactive.
Through gentle awareness of breath, body and choice, this reset helps you return to yourself before the demands of the day begin pulling at you.
Because when you feel grounded, you carry yourself differently.
That’s where real self-leadership begins.
In small, steady ways and, when needed, in brave ones too.
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Heart Coherence
£7.00A simple, steady practice to calm your nervous system and bring you back to yourself.
This heart-based meditation guides you to place your hand over your chest, slow your breath, and gently reconnect with what is already steady within you.
This is not about positive thinking, it’s about creating enough safety in the body for calm to return on its own.
Use this practice:
• After a difficult conversation
• Before an important meeting or court appearance
• During co-parenting or relational stress
• When anxiety begins to build
• Or anytime you need to steady yourselfBuilt for real life — especially the moments that feel activating.
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Evening Wind-Down
£9.00A calming end-of-day practice to help you release tension and prepare for rest.
Ideal for quieting a busy mind and settling your body before sleep.A gentle practice to end your day cleanly — so you don’t carry it into the night.This is not about analysing your day or fixing what happened, it’s about laying it down.Through simple awareness of body, breath and imagery, this wind-down helps you release roles, responsibilities and emotional residue — so your nervous system can soften and sleep can come more naturally.When you consciously take the day off, you stop adding to tomorrow’s weight, you rest more deeply.Built for real life — especially the days that linger. -
Full Body Nervous System Reset
£27.00This is a powerful 30-minute Guided Therapeutic Session — a full-body nervous system reset, not a surface relaxation. This is a full-system recalibration.
It is powerful, precise. and deeply restorative.
This is a true head-to-toe reset.
